题目内容：

阅读下面短文，根据以下提示：1）汉语提示，2）首字母提示，3）语境提示，在每个空格内填入一个适当的英语单词，所填单词要求意义准确、拼写正确，并将该词完整地写在答题卡相对应的横线上。

Many of you may have heard of “jet lag”, which is a condition of sleep disorder, 1. from rapid travel over time zones, such as on a jet plane. The symptoms of jet lag may include: loss of2.(食欲), headache, great tiredness 3.even mild depression.

Here 4.a few tips for you to avoid jet lag. First adjust your biological clock several days 5. your departure, and develop a plan to start switching to the time zone of your destination. For example, if you will be flying from New York to Paris, where 6.is 6 hours later, get up one hour earlier for a couple of days, then two hours earlier, then three hours earlier. You will try to at least get 7.h     way to a new time zone. Second, during the time of your adjustment and especially during the 8. f      , drink plenty of water. Third, when you arrive in your destination, try to9.(抵制) the urge to sleep during day time, and get a good night’s sleep for the first couple nights. Finally, when you return home, make full use of the same tips 10.a  to return to your previous time zones.