题目内容：

为了帮助中学生健康成长，某中学英文报开辟了“HEART-TO-HEART”专栏。假设你是该栏目的编辑Jamie，收到一封署名为Worried的求助信。信中该同学向你诉说了自己的困扰：近日容易发脾气，正常的学习和生活受到了影响。请用英文给该同学写一封电子邮件。内容要点如下：

1. 表示理解并给予安慰；

2.提出建议并说明理由。

注意：词数80左右。参考词汇：脾气，情绪temper

Hi Worried，

I’ m sorry to know that you’ re having such a had time at the moment.

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Yours，

Jamie