题目内容：

Healthy aging topic overview

What is healthy aging?  1.  How you will feel as you get older depends on many things, including what health problems run in your family and the choices you make. If you take good care of your body and learn positive ways to deal with stress now, you can slow down or even prevent problems that often come with getting older.

What determines how healthy you will be as you get older?2.The most important one is your family history( genetics).If your family members have diseases or ongoing health problems, then you may have a greater chance of having those problems yourself.

What kinds of changes should you expect as you age? Changes as you get older are usually gradual. Certain physical changes are common. Most people start needing reading glasses around age 40; many have some hearing loss later in life; the kidneys are less able to keep enough water…So as you get older, it's important to be physically active, drink plenty of water, and choose healthy foods.3.

What do you need to do to feel your best as you age? One of the most important things you can do for your health at any age is to be physically active.4.People who stay active are less likely to get depressed. Physical activity can be anything from walking to gardening to working out at the Um. The important thing is to be active almost every day.

On the whole, it' s never too early or too late to change bad habits and start good ones.5.

A. Getting older is a natural part of life.

B. What can you control about healthy aging?

C. Physical activity keeps your body strong, and it helps with how you feel.

D. Doing these things will help your body work well for a longer period of time.

E. The changes you' ll go through as you get older depend on a number of things.

F. Whatever your age or condition, there is a type of physical activity that's right for you.

G. Whenever you start, a healthy lifestyle can make a difference in how you feel and what you can do。