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修改英文文章错误如题 Learning to say NO We've all been taught that we
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修改英文文章错误
如题
Learning to say NO
We've all been taught that we should help people.It is the right thing to do and will make us popular with others.It may even win us favors in return.However,we must be realistic.We can't say yes to every request.If we did,we would fail or go crazy for sure.Sometimes we simply don't have the time to help.In this case,we must know how to say no politely.
Saying NO can be very difficult.People with low self-esteem very often have a lack of assertiveness and think they have to meet the expectations of everyone.It is very hard for them to set limits with others.They sometimes feel ashamed or guilty if they would say NO.But to do things against your will and possibilities will end up in feeling used and resentful.
A simple and direct "NO,I am not able to help you with that" is the best solution.If you want to (have to) give an explanation you should keep it simple:” NO,I have already made an another appointment for this time" or "NO,sorry.I am afraid I have to decline because I have no spare time."
If someone makes a request it is fair to ask for time to think it over.The decision should be up to you,but sometimes it is difficult to say NO right now.You can try to use an empathic NO,if you would have helped under different circumstances:
For example,if someone ask you to take care of his cat you may refuse like this
"Sorry,no.I would have kept your cat next weekend.But I will be off for visit.I know it will be hard to find someone to take care off the cat.I will try to help you next time."
We must not feel guilty about saying no.Sometimes refusing others is the right thing to do.It can save ourselves,and them,a lot of trouble.In short,we cannot please everyone all the time.Refusing favors is a part of life.
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修改英文文章错误
如题
Learning to say NO
We've all been taught that we should help people.It is the right thing to do and will make us popular with others.It may even win us favors in return.However,we must be realistic.We can't say yes to every request.If we did,we would fail or go crazy for sure.Sometimes we simply don't have the time to help.In this case,we must know how to say no politely.
Saying NO can be very difficult.People with low self-esteem very often have a lack of assertiveness and think they have to meet the expectations of everyone.It is very hard for them to set limits with others.They sometimes feel ashamed or guilty if they would say NO.But to do things against your will and possibilities will end up in feeling used and resentful.
A simple and direct "NO,I am not able to help you with that" is the best solution.If you want to (have to) give an explanation you should keep it simple:” NO,I have already made an another appointment for this time" or "NO,sorry.I am afraid I have to decline because I have no spare time."
If someone makes a request it is fair to ask for time to think it over.The decision should be up to you,but sometimes it is difficult to say NO right now.You can try to use an empathic NO,if you would have helped under different circumstances:
For example,if someone ask you to take care of his cat you may refuse like this
"Sorry,no.I would have kept your cat next weekend.But I will be off for visit.I know it will be hard to find someone to take care off the cat.I will try to help you next time."
We must not feel guilty about saying no.Sometimes refusing others is the right thing to do.It can save ourselves,and them,a lot of trouble.In short,we cannot please everyone all the time.Refusing favors is a part of life.
请标注出被修改的地方
如题
Learning to say NO
We've all been taught that we should help people.It is the right thing to do and will make us popular with others.It may even win us favors in return.However,we must be realistic.We can't say yes to every request.If we did,we would fail or go crazy for sure.Sometimes we simply don't have the time to help.In this case,we must know how to say no politely.
Saying NO can be very difficult.People with low self-esteem very often have a lack of assertiveness and think they have to meet the expectations of everyone.It is very hard for them to set limits with others.They sometimes feel ashamed or guilty if they would say NO.But to do things against your will and possibilities will end up in feeling used and resentful.
A simple and direct "NO,I am not able to help you with that" is the best solution.If you want to (have to) give an explanation you should keep it simple:” NO,I have already made an another appointment for this time" or "NO,sorry.I am afraid I have to decline because I have no spare time."
If someone makes a request it is fair to ask for time to think it over.The decision should be up to you,but sometimes it is difficult to say NO right now.You can try to use an empathic NO,if you would have helped under different circumstances:
For example,if someone ask you to take care of his cat you may refuse like this
"Sorry,no.I would have kept your cat next weekend.But I will be off for visit.I know it will be hard to find someone to take care off the cat.I will try to help you next time."
We must not feel guilty about saying no.Sometimes refusing others is the right thing to do.It can save ourselves,and them,a lot of trouble.In short,we cannot please everyone all the time.Refusing favors is a part of life.
请标注出被修改的地方
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