首页 > 中学英语试题 > 题目详情
Our memory naturally declines as we age. We depend on our memory to perform our daily tasks well and...
题目内容:
Our memory naturally declines as we age. We depend on our memory to perform our daily tasks well and do our jobs properly.1.. Nothing is more embarrassing than forgetting crucial information at a gathering. But there are some ways we can do to make it as sharp as ever.
Sleep Well
This is very important if you want to keep your good memory until you grow old. You must give your brain enough rest and sleep so that it can regenerate more cells where it can store more information.2..
Eat Healthily
There are several food products that you can eat to enhance your memory.3.. Have more of beans which contain folate(叶酸), this is a vitamin B that figures well in brain development. Adding nuts and beans to your daily diet can also contribute to a healthier memory.
4..
Don’t think that you are too old to learn new skills. Try learning a new language or even playing an instrument. Start attending baking or painting classes. It’s not really in the skill that you choose but it’s in the fact that you focus on it for regular periods of time and find it interesting.
Exercise
5.. When you exercise, you increase blood flow to the brain, increase the production of newer and younger cells and protect the brain cells from any kind of damage. Exercise can do a lot of wonders to our body so better start exercising now before it’s too late.
A.Never stop learning
B.Listen to the teachers carefully
C.In school, we greatly rely on it during exams
D.Take responsibility for the mistake you’ve make
E.Eating avocado and broccoli stimulates blood flow to the brain
F.We can never stress the importance of exercise in keeping our memories sharp
G.Try sleeping early and you will find that it is easier for you to focus on the task at hand
本题链接: