题目内容：

阅读填空 先通读下面的短文，然后根据短文内容和表格，在空格内填入一个适当的单词，使意思完整

It’s important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.

Eat properly. A healthy diet（饮食）is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them the energy they need, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn’t have too many sweet snacks and desserts(甜点) in your diet, even though such food tastes delicious.

Keep off germs(病菌). You need to have daily tooth cleaning. It reduces the number of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’re not sick, always remember to cough or sneeze（打喷嚏）into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you’d better rub both hands while washing them.

Exercise regularly(有规律地). Regular exercise can improve your moods and balance. What’s more, it’s good for bones. There are many forms of exercise such as walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.

Stay connected. Talking with friends regularly is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.

The1.to keep fit
Eating properly	*You should have proper breakfast because it can2.you with the energy you need. *You should have enough for lunch and little for supper. *Sweet snacks and desserts are tasty, but you shouldn’t eat too much.
Keeping off germs	*It’s3.for you to brush your teeth every day, cough or sneeze into your arms and wash your hands often to stop germs from4..
Exercising regularly	*You will feel energetic and think better after doing exercise, so you can choose your favourite sports to do.
Staying connected	*It can help you feel5.stressed when you communicate with your friends and it is also useful in improving memory.