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Why do people play sports? You might say “ to get exercise” and you’d be right. To have fun? That’s ...
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Why do people play sports? You might say “ to get exercise” and you’d be right. To have fun? That’s true , too. According to report, people who play sports get a lot more than just fit.
1.You may think sports will take up all your study time. But research shows that students who play sports do better than those who don’t. Exercise improves learning, and memory, which can help students become more active in the classroom.
It’s clear that people who play sports learn teamwork and goal setting skills.2.While working with teammates to win games and achieve goals, you’re learning how to be successful. Those skills make you good at work and in family life.
3. In addition to being fit and keeping a healthy weight, people who play sports are also less likely to smoke. And later in life, people who exercise are less likely to have cancer or some other illness.
Playing sports improves self- confidence. 4.Why? It builds confidence when you can practice, improve, and achieve your goal. Sports are also a feel-good activity because they help people stay and make new friends.
5.Playing sports can make you have less stress and help you feel a little happier. A person’s mood improves during exercise. Friends help improve your mood. And being on a team creates close relations between friends. It’s good to know your teammates will be on your side ---- both on and off the field!
A. Exercise cuts the pressure.
B. Sports are good for people’s health.
C. Sports teach people useful life skills.
D. People who play sports do better in school.
E. People who play sports feel better about themselves.
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