题目内容：

Do you know how to study _____ and make your study more effective (有效的)?We all know that Chinese students usually study very hard for many____, This is very good ,but it doesn’t_____a lot ,for an effective student, he must have enough sleep（足够的睡眠 ,enough food and enough rest and _____. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your____.

When you return _____your studies, your mind will be refreshed(清醒)and you’ll learn more_____study better. Psychologists (心理学家)_____ that learning takes place（发生） this way.

Here takes English learning _____ an example. First you make a lot of progress（进步）and you feel happy. ______ your language study seems to stay the same. So you will think you’re learning nothing and you may give _____. This can last(持续) for days or even weeks, yet you ______ give up, and at some point your language study will again take another big ______.

You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying English can be very effective and _____ . Don’t give up（放弃） along the way. Learn ______ ,you are sure to get a good result(结果).

1.A. well    B. better    C. good    D. best

2.A. days    B. time    C. hours    D. weeks

3.A. help    B. give    C. make    D. take

4.A. exercise    B. homework    C. running    D. clothes

5.A. health    B. body    C. study    D. life

6.A. after    B. for    C. at    D. to

7.A. yet    B. and    C. or    D. but

8.A. found    B. taught    C. told    D. spoke

9.A. with    B. for    C. as    D. to

10.A. Third    B. Secondly    C. Last    D. Then

11.A. in    B. out    C. up    D. off

12.A. Mustn’t    B. couldn’t    C. needn’t    D. may not

13.A. work    B. jump    C. walk    D. result

14.A. hard    B. common    C. possible    D. interesting

15.A. slowly    B. fast    C. quickly    D. happy