题目内容：

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

The Benefits of Keeping a Journal

If you want to grow, one important thing you should do is keeping a journal. It may seem simple, but it can make a big difference in your life. I have been keeping journals for years. Writing all the lessons I learn and all the ideas I get has become a habit for me.     1.  Here are some benefits you will get by keeping a journal.

◆ It prevents you from losing an idea. Have you ever gotten an idea only to lose it later because you didn’t write it down? I often experienced that myself. But then I developed the habit of writing down every idea that came into my mind as soon as possible.    2.  I will then transfer the idea to the journal in my computer.

◆   3.    By reviewing your journal, you can quickly see the lessons you’ve learned and the ideas you’ve gotten. Then you can do whatever necessary to avoid repeating the same mistakes. You can use the ideas to propel (鞭策) yourself forward.

◆It allows you to see your progress over time. After keeping a journal for years, you can look back at it and see how far you’ve gone.   4. . The raw ideas you had in the past might have been realized today.

◆ It helps you expand your ideas. When you try to come up with a sentence to express an idea, you are thinking actively about it.    5.       In the end, you will expand your ideas.

A. If I’m away from my computer, I usually write it down on a piece of paper that I bring wherever I go.

B. It trains you to express your thoughts.

C. Just use whatever tool you feel comfortable with.

D. Things that were big problems in the past might seem small today.

E. And to be honest, I can’t imagine what my life would be like without it.

F. Thinking actively helps you connect your idea to another idea.

G. It helps you review all the lessons you’ve learned.