题目内容：

根据短文内容,从短文后的选项中选出能填入空白处的最佳选项.选项中有两项是多余的.

1._____

Most of us have one or a few bad habits that we’d like to get out of. But how do you do it? I have a few suggestions that have help you and people around me. Here are some tips that can help you to finally get out of that bad habit.

__2.__.If you tell people around you that you will stop smoking or start to exercise three times a week, then they will check up on you. And you will feel you have to keep your promise because it is let out into the world.

Avoid temptations （诱惑）. ___3.__. Places where you are likely to spend too much money . Things in your cupboard that will not help you to get healthier and you should not have at home at all. And people that drag(拉) you down and back into your old ways.

__4.__ . It may seem like a good idea to change your life all at once. In our daily life , stress and lack(缺乏) of energy usually lead to failure. Don’t try to be Superman or Wonder Woman. Take it easy and break one habit at a time.

___5.___. You will probably not succeed the first time you do it. You fail and you make mistakes when you make changes and try new things. That’s just life and nothing to feel bad about. What should you do next is to try again.

A. Know what usually gets you into bad habits.

B. Simple tips for getting out of bad habits.

C. See your future in your mind.

D. If at first you don’t succeed, please try again.

E. Tell your friends and family .

F. The reason why we need to make good habits.

G. Don’t break more than one habit at a time.