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阅读七选五。 In our comparisonsoaked (攀比成风的) culture, it's hard to avoid slipping into “Why can't I?” mod...
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阅读七选五。
In our comparisonsoaked (攀比成风的) culture, it's hard to avoid slipping into “Why can't I?” mode. When one of my colleagues who I think is not better than me published a new book, I couldn't help complaining how unachievable it seemed to me and what bad luck I had. Negative feelings like this made life dark for us. 1. Here's what I learned:
Don't compare your insides to someone else's outsides.
The first time I heard this excellent advice, I was suffering from terrible envy. My professor's warning shocked me that “You have no idea what it took for them to get there. Don't just owe it to pure luck. 2.”
She was absolutely right, yet it's much easier to envy what they've got than to ask the serious questions: What are they modeling for me? What have they done to get where they are today? 3.
Transform comparison into celebration.
Admiration and envy are responses pointing us toward what we value most. 4. If you notice yourself admiring people who take creative risks, bring your full attention to the part of you that wants to be braver.
_5.
Next time you catch yourself admiring or envying someone's success, take a moment to consider: What qualities in them inspire me? Where do I presently display these qualities? Remember the light we see in others can help us see our own!
A.Use the success of others as a mirror.
B.Learn to appreciate others' shining points.
C.How to get rid of the harmful effects of comparison needs exploring.
D.However, there is no doubt that good luck can't be ignored.
E.Instead, you should find out what's really going on behind the scenes.
F.And once we become aware of what we value, we are much better positioned to create a richly satisfying life.
G.When we reflect on these questions, we shift immediately out of comparison mode and turn inwards.
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