题目内容：

Breakfast is the most important meal of the day. It is also the most neglected（忽视）.Common reason for not eating breakfast include having no time, not feeling hungry, traditional dislike and dieting.

Breakfast simply means “break the fast”. Your body spends at least 6 to 12 hours each night in a fasting state. In the morning your body needs energy for the day’s work ahead.

A good breakfast should provide 1/3 of your total calorie（卡路里）needs for the day. On average,we eat 400 less calories for breakfast than for dinner. If breakfast doesn’t attract you in the morning, try eating a lighter dinner earlier in the evening or save half of your dinner for breakfast in the morning.

Some people fear that eating breakfast will make them hungrier during the day and they will eat more. It is true that eating breakfast is likely to make feel hungry throughout the day. That is because your body id working correctly. Although you may feel as if you are eating more all day long, in reality you are probably not. Not eating breakfast can also cause you to overeat, since a fall in blood sugar often makes you feel very hungry later.

Since breakfast is the first and most important meal of the day, choosing the right food is important, the best breakfast foods are fruits, juice, lean meat and grain products such as bread, rice, noodles and cereals（谷物）.

1.Which meal is the most neglected according to the passage?

A. Supper.    B. Lunch.

C. breakfast.    D. dinner.

2.Which is not the reason for people to miss breakfast?

A. A bigger meal in the mid-morning.    B. Feeling full in the morning.

C. The fast pace of modern life.    D. Have a little supper.

3.The best title for this article is_____.

A. Diet and Breakfast.    B. Breakfast: Well Begin, Half Done.

C. What is a Good Breakfast    D. Bad Eating Habits of Modern People

4.In the last paragraph，the writer mainly__________．

A. persuades us to have a good breakfast

B. tells us what food we should have for breakfast

C. tells us what food isn't suitable for breakfast

D. describes when and how we should have our breakfast．