题目内容：

Learn to Refuse

Believe it or not, I’ve always been a people pleaser. I often put others before myself because I want to make my friends happy. 1..

“Can you help me with English practice?” Grace asked me on the first day after she became my desk mate. “Of course.” I replied without hesitation (犹豫). Grace has been working really hard on her studies and needed my help – although I didn’t have much time left for her.

One day after school, while I was doing a huge amount of homework. Grace’s phone call came. She complained a lot and it made me feel bored, but I still felt bad about saying no. When Grace ended the call, the clock said it was 00:15 a.m. 2.. This was bad for a Junior 3 student who is going to take an important exam this June. Finally I burst into tears. I felt so tired and realized that the stress had an effect on my health. I tried to get myself out.

3., so Grace has to come the second. It’s now important for me to say no,no,no.

“Can you do me a favor?” Grace asked. “Sorry….I just have to review my biology notes,” I answered. “All right, it’s up to you,” she said. 4.. Anyway, it’s not so hard to say no at all.

To be honest, I have felt much happier since learning to refuse. I have more time to spend on my study at present.

5., but sometimes I say no because I know everyone has a limit.