题目内容：

 

How to Make the Most of Your Time

Time management is important in our daily life. There never seems to be enough hours in the day to accomplish all you need to do. Here are some tips that might be of some help to you.

1.Set up a plan. Go for a week at a time, and prioritize the most important ones. Include things you want to accomplish. Focus (关注) mostly on the things that are important to you.

2.Control your stress. No matter what kind of pressure mounts on you, try to keep cool. Stressing-out can lead to an early breakdown , which is definitely counter-productive (事与愿违) when you have a list of things to do. It’s easier to take a 10-minute break and cool off than work all week with built up stress.

3.Shut your door. When working under a schedule, perform your important tasks with your door shut to get them done. This will ensure a better quality time to get what needs to be done.

4.Focus on one thing at a time. Forget trying to multi-task! You will lose concentration and it will take you longer to accomplish what you set out to do.

5.Just say “no”. If you are constantly interrupted, and you really don’t have the time to help out, just say “no”. You’re only one person, and you can’t save the world by yourself!

6.Stop wasting time on the phone. While talking on the phone, keep your conversations short, and to the point and you’ll waste much less time.

7.Be realistic. You can only do what you can do. Don’t set out to accomplish the impossible. Do your best, but keep realistic expectations of yourself.

8.Relax. The most important thing is remember to take time to relax, and regroup. You need a break every now and then to keep working efficiently. Even if it’s a 10-minute walk, get away from your list and get refreshed.

As families today get busier and busier, it’s important to your own mental health to keep things on track. Don’t delay; get your life on order now.

1.What does the underlined word “prioritize” in Paragraph 2 mean?

A. choose something by thinking carefully.

B. recognize the difference between things.

C. put many things in order of importance

D. get rid of something that is unwanted

2.We should avoid stressing out because ________________.

A. it may cause us to fail to work efficiently

B. it may limit the speed to get things done

C. we don’t have enough energy to keep working

D. we are supposed to have a break while working

3.Which statement would the author agree to?

A. Try multi-tasks, and we can get more done.

B. It is impolite to refuse to help others at work.

C. Having breaks regularly may delay our tasks.

D. It is wise to be aware of what we can achieve.

4.By writing the text, the author would like to _______________.

A. ask readers to share their time management skills.

B. offer some advice on how to make full use of time

C. invite readers to discuss how to improve life quality

D. persuade readers to spend less time on daily routine