题目内容：

    Two of the saddest words in the English language are “if only”. I live my life with the goal of never having to say those words, because they convey regret, lost opportunities, mistakes, and disappointment.

My father is famous in our family for saying, “Take the extra minute to do it right.” I always try to live by the “extra minute” rule. When my children were young and likely to cause accidents, I always thought about what I could do to avoid an “if only” moment, whether it was something minor like moving a cup full of hot coffee away from the edge of a counter, or something that required a little more work such as taping padding (衬垫) onto the sharp corners of a glass coffee table.

I don’t only avoid those “if only” moments when it comes to safety. It’s equally important to avoid “if only” in our personal relationships. We all know people who lost a loved one and regretted that they had foregone an opportunity to say “I love you” or “I forgive you.” When my father announced he was going to the eye doctor across from my office on Good Friday, I told him that it was a holiday for my company and I wouldn’t be here. But then I thought about the fact that he’s 84 years old and I realized that I shouldn’t give up an opportunity to see him. I called him and told him I had decided to go to work on my day off after all.

I know there will still be occasions when I have to say “if only” about something, but my life is definitely better because of my policy of doing everything possible to avoid that eventuality. And even though it takes an extra minute to do something right, or it occasionally takes an hour or two in my busy schedule to make a personal connection, I know that I’m doing the right thing. I’m buying myself peace of mind and that’s the best kind of insurance for my emotional well-being.

1.Why does the writer regard “if only” as two of the saddest words in the English language?

A.Because people use them when they feel sad

B.Because they express regrets and disappointment in life

C.Because the remind the writer of some sad experiences

D.Because they mean sadness in the English language

2.What’s the meaning of the underlined word “foregone” in Paragraph 3?

A.given up B.come across

C.got through D.held back

3.The author decided to go to her office on Good Friday to ________.

A.see a doctor B.finish her work

C.join a celebration D.accompany her father

4.What is the best title for the passage?

A.Advice from My Father B.Avoidance of saying “If Only”

C.The “Extra Minute” Rule D.The importance of Emotional Well-being