题目内容：

    Everyone has bad days at work. You met unexpected difficulties with a project you’ve been working on for weeks. 1. You forget to put something on your timetable and leave a key customer waiting. Whatever the reason for your workplace problem, one influence it has is to make you feel more alone.

In those bad moments, you can only rely on yourself. 2. Sure it might seem hokey (矫揉造作的), but there’ s a reason why gratitude (感激) is always showing up on tea bags and in self-help books.

According to research, practicing gratitude can help make you happier. The next time you’re troubled by a problem at work, take a minute and think of someone in your life that you’re grateful for. Write a sentence or two on a notebook about why you feel appreciative.

3. Gratitude is often a feeling when someone else has done something helpful for you that they didn’t have to do. Those persons have done something to make your life a little better. 4. It might be a relative who took care of you when you were little or a teacher who helped you out in a hard situation. Taking time to practice gratitude will make you happy. The more gratitude you feel, the happier you will be.

Picking one of helpers out and reminding (提醒) yourself of why you’re grateful to them have two advantages. 5. It also reminds you of the deep social connections you have so that you don’t feel lonely anymore.

A.This happens for a few reasons.

B.Why will practicing gratitude make you feel better?

C.A coworker shouts at you in a meeting.

D.We all have such people around us in our lives.

E.At the moment, a little gratitude can help.

F.For one, it gets you thinking about something good, which lifts your heart.

G.People are helped by sharing their troubles with close friends, family or loved ones.