题目内容：

    It’s almost impossible to stay positive and motivated (有动力的) if you are constantly focusing on the negative aspects of your life. Unless you change your mindset, you will be stuck in a routine, and you certainly won’ t be going anywhere. 1.

Focus on the good aspects of your life. There are always reasons to wake up in the morning. 2. Your morning coffee. Relaxed walks. Daily conversations. Don’t take what you have for granted. It may not always be there in the darkest times. Appreciate the present and don’t think too far ahead. It’s important to concentrate on what you have now and the decisions you make at the moment. If there is something stable in our lives, it gives us a reason to stay motivated.

3. One of the key ways to keep motivated is to reward yourself often. When life isn’t being kind to you, it’s your job to be kind to yourself. 4. It can be as simple as buying new clothes or getting a haircut. After achieving something or completing a set goal, give yourself a good break. Light a scented candle. go out with friends or just stay at home watching your favorite movies.

Sometimes it’s very hard staying motivated when everything in your life is uncertain or unsatisfactory. Rewarding yourself is the greatest form of self-love. 5.

A. Reward yourself.

B. Motivate yourself.

C. It doesn’t have to be something big.

D. It acts as a reminder that you are doing very well.

E. Start with the small things that you appreciate in life.

F. If there’s something you’re not happy about, try and find ways to change it.

G. The more you know about yourself. the more power you have to behave better.