题目内容：

New Year’s resolutions you should be making about time management

You likely already have too many goals and too many disappointments from this past year. So as you look ahead to 2020, the idea of adding more seems kind of exciting but also a bit forbidding. That’s why as a time management coach, I recommend that you do the opposite: 1.

Know less

It’s okay not to be up-to-date on everything. To cut down on these distractions, you might turn off social media notifications on your phone. 2. Unsubscribe from notification emails or newsletters you don’t read regularly.

Resolution: I resolve to be less aware of “interesting” things so I can be interested in and present for the people around me.

Care less

This one may sound a bit unfeeling.You may want to be a kind and thoughtful person for your friends and family and to serve your clients well. 3. What that means is that you say “No” a lot.

Here is a way:

I am at the service of my customers Monday through Friday, during the day. 4. Being able to unplug from work in my personal time increases my ability to serve my clients well when I’m in the office.

Resolution: 5. Consequently, I can match my time with my highest priorities and take better care of the people closest to me.

Is it easy to do less? No. But will it lead you to the best outcomes in the end? Yes. You’ll thank yourself for it at the end of 2020.

A.Resolve to do less.

B.Contact people face to face.

C.I have to manage my time strategically.

D.But I don’t feel the need to be available 24/7.

E.Alternatively, you could offload the apps altogether.

F.I resolve to care less about what others want me to do.

G.But you can’t care about everyone who wants your attention professionally.