题目内容：

    While we can’t control the COVID-19 0utbreak, we can control how we react to it while keeping ourselves safe as well. 1..

● Assess our personal risk for getting infected

We can take steps to figure out our own personal risk for developing corona virus: whether there are confirmed cases in our community; whether we’ve been exposed to them, and whether we have immune or breathing problems. 2..

● Try to limit our news consumption

3.. However, there is such a thing as too much news, and constantly reading news updates isn’t going to help our anxiety levels. The more we expose ourselves to a scary topic over which we feel limited control, the more we will feel anxious.

●4.

Coronavirus seems scary and it’s OK to recognize that our anxiety is normal, while ignoring our stress will only make the anxiety worse. If someone asks us to stop feeling anxious, we can respond with, “Well, what are you doing to be prepared?” If they still insist on minimizing our fears, try to brush them off. Listen to our own voice and gain inner peace from it.

● Follow the correct preventive methods to protect against the virus

Try to avoid touching our eyes, nose, and mouth. 5.. Wash our hands often with soap and water for at least 20 seconds. Doing all of those things can help us feel more in control of the situation, which can help ease our anxiety.

If, despite trying these tips, you still feel anxious or that your fears are disturbing your daily life, it’s not a bad idea to talk to a mental health professional.

A.Those steps give us a sense of control over our health

B.Realize that it’s natural to be worried about the outbreak

C.Of course, the anxiety about the outbreak is understandable

D.Do medical cleaning frequently on touched objects and surfaces

E.Here is what we can do to manage our anxiety during the outbreak

F.This is because it’s new, making it appear more unknown and uncertain

G.It’s true that we should know more information about the deadly disease