题目内容：

假定你是李华，你的朋友Tony刚刚升入高三，因为暑期短他没休息好，所以现在状态很差。面临高考压力，Tony不知所措。请你给他写一封信表示安慰，要点如下:

(1)表示难过和理解

(2)就如何调整状态提出建议

注意：1.词数100左右；

2.可以适当增加细节，以使行文连贯。

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