题目内容：

When I think of meditation（冥想）, my mind automatically pictures someone sitting by the beach, cross-legged and humming. “Boring,” I used to say, dismissing the ancient art and its promises of inner peace. 1. Or perhaps I should say I don’t believe in my ability to find peace of mind by sitting quietly. I’d rather sleep, to be honest.

Still, a friend persuaded me to give meditation a shot. Unwilling but curious, I tried a session offered by a meditation app, right in the middle of my workday. 2.

For starters, the app didn’t ask me to sit cross-legged－that’s one thing to be thankful for. It only asked me to sit in my chair in whatever position I found most comfortable. 3. You are with your body every second of every day, but you rarely feel it. 4. The woman’s comforting voice was directing my attention to each part of my body. It was like all of my senses were suddenly activated and strengthened.

When I opened my eyes after the 10-minute session, I wouldn’t go so far as to say that the world seemed brand new, but my body felt more awake, like it had been in hibernation（冬眠）all long. 5.

A. I mean really “feel” it.

B. Then came the magic part.

C. Still, I had no interest at all.

D. I don’t have faith in meditation.

E. Surprisingly, I saw the difference.

F. I can’t wait to change my attitude to meditation.

G. 1 did find “peace” before 1 went back to my regular working mindset.