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Weighed down by study? Pushed to the limit by the fast pace of life? Frightened by the possible war?...
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Weighed down by study? Pushed to the limit by the fast pace of life? Frightened by the possible war? Well, you’re not alone. 1.
In the past years, more than 15 laughter clubs have been set up across the country. People of all ages go to release their stress with an hour group laughs. “People telephoned me and said they have forgotten what it is to laugh. 2. So they come,” said 40-year-old Jocelyne Le Moan. She usually takes a class of around 60 people through a series of laughter techniques.
Her pupils range from teenagers to 70 years old, but most are middle-aged white collars seeking 60 minutes of relaxation at the end of a busy day. Le Moan takes them through the “Lion Laugh” and the “Laugh Contest”, where participants “speak” to each other in different ways. 3.. At the end there are 15 minutes of “meditation”, when they lie on their backs and let the laughs burst out of their mouths.
“I love it. It’s an experience that has changed my life. Through it I rediscovered the child’s laugh inside-me,” said Romain Jouffroy, 24. “US President Obama should give it a try. He has lost his laugh,” she joked. 4.
The physical benefits of laughter are already well recognized. Doctors say the act of laughing releases chemicals into the blood stream, while the quick breathing that accompanies it helps massage(按摩)the digestive organs and strengthens the heart.
5.. People believe that laughter is a way of making oneself feel more confident Humor lightens your burdens, inspires hopes, connects you to others, and keeps you steadfast, focused and alert. Nothing can work faster or more efficiently to bring your mind and body back into balance than a good laugh.
A. Laugh is only a short joy but we need it.
B. And instead of talking, they break into fits of laughter.
C. It is a big surprise to have a chat in a relaxed, pleasant atmosphere.
D. Many club members also find themselves changed into children again.
E. They want to find a place where they can escape all their problems for a while.
F. Laughter is a powerful treatment to psychological problems such as stress, pain and conflict.
G. Quite a few people in France are seeking relief using the world’s best medicine-laughter.
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