题目内容：

阅读下面材料，在空白处填入适当的内容（1个单词）或括号内单词的正确形式。

At the start of every new year, it is very typical 1. (make) new year’s resolutions. However, do they really work?

Personally, I don’t think so. Firstly, it’s always great to start the new year with a good 2. (intend) and a positive attitude, as it can bring more hope and happiness. However, when life 3. (return) to normal, the enthusiasm of writing a diary, for example, can wear off.

We often choose the goals 4. are unrealistic as resolutions under the false belief that we can just be a 5. (complete) different person in the new year. In fact, changes happen in small steps over time, so why not take a step back and think of something we can benefit 6.?

For instance, let’s simply set some achievable goals: smile more at 7. (strange), laugh at least 8. (two) a day or write a positive thing that makes you happy, no matter 9. simple they are. These small gestures are thought 10. (be) effective to make you better on the inside and outside. So, let’s take the pressure away and make a great effort to be a better me!