题目内容：

阅读下面短文，在空白处填入 1个适当的单词或括号单词的正确形式。

When someone has1.(deep)hurt you, it can be very difficult to let go of your anger. But forgiveness is possible and it can be surprisingly2.(benefit) to your physical and mental health. So far, studies3.(show)that people who forgive can have more energy, better appetite and better sleep. “People who forgive show4.(little)anger and more hopefulness, ”says Dr Frederic Luskin, who wrote the book Forgive for Good. “So it can help reduce the tiredness out of the immune system and allow people5.(feel) more energetic. ”

So when someone has hurt you, cool down first. Take a couple of breaths and think of something6.gives you pleasure:a beautiful scene in nature, or someone you love. Don’t wait for an7.(apologize). “Many times the person who hurt you may never think of apologizing, ”says Dr Luskin. “They may have wanted to hurt you or they just don’t see things in the same way. So if you wait for people to say sorry, you could be waiting for a very long time. ”

Next keep8.mind that forgiveness does not necessarily mean9.(accept) the action of the person who10.(upset) you. Instead, learn to look for the love, beauty and kindness around you. Finally, try to see things from the other person’s perspective. You may realize that he or she was acting out of ignorance. To gain perspective, you may want to write a letter to yourself from that person’s point of view.