题目内容：

How to Achieve a School Goal

Every person wants to achieve the goals set at the beginning of a new school year.

•1.. When it comes to choosing your goal，make sure that it states exactly what it is that you want to achieve. If your goal seems too big，divide it into simpler，easier tasks.

•Write down your goal. You can write it in a journal or write it on a sticky note. Writing keeps your memory fresh and helps you clear up the useless things in your brain. Try to keep a journal or a diary.

•Break your goal down. By breaking your goal up manageable sections，it allows you to mentally make your way through the goal until the end of a year. 2. . Therefore you’re far less likely to give up or dodge your goal by taking shortcuts or refusing to do anything.

•3.. Turn off all distractions（使人分心的事物）like TV，the Internet，your phone and every other devices you have at home. Keep emails，phone calls，texts，ete. to a minimum.

•Make it happen. 4. . Thinking is a useful start but thinking doesn’t do the heavy work and thinking certainly won’t move mountains. Go out every morning knowing what you need to do and then do it！

•Stay positive. Keep saying that you can do it. Stay motivated and be confident.

•Reward yourself. 5. . Every once in a while，if you complete a goal，treat yourself to an extra bar of chocolate or make time to read that book you’ve been wanting to read two months ago.

A. Don’t be too hard on yourself

B. Put a brake（阻力）on distractions

C. This method makes it easier to handle

D. Carry out your goal as soon as possible

E. It is necessary to choose a proper way to finish the goals

F. Don’t think to yourself that over time you will manage to do it

G. Choose specific，realistic goals or even one single but very important goal