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Crossword puzzles and exercise are just a few of the habits that improve memory best. But to 1. (tru...
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Crossword puzzles and exercise are just a few of the habits that improve memory best. But to 1. (true) give your brain a push, you might want to take a simple tip to heart-and it’s nothing you learned in school.
So far, researchers from Waterloo University in Canada 2. (discover) what may be the easiest way to improve your memory ever. Their research, recently 3. ( publish) in the journal Memory, suggests that reading out loud to yourself can increase your recall skills 4. up to 15%.
In the study, scientists asked 95 participants to test four 5. (method): reading, silently, hearing someone else read, reading aloud and listening to a recording of oneself reading. Their result? The people 6. read the information out loud showed the best retention(保持)rates—about 15% 7. (high) in learning speed, in fact. You may want to add these brain-boosting foods that can improve memory to your diet, too.
“Read 8. needs to be remember out loud, and you’ll remember it better. Yes, it’s shat simple!” psychologist and study co-author Colin Macleod said.
So next time when you ‘re preparing for a big exam, spend some time 9. (read) loud. Trust us. It might make you 10. genius.
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