题目内容：

How To Fight Back-To-School Anxiety

August is the time to prepare for a new school year. 1.These simple tips can help you or someone you love deal with the year ahead.

2. Like any new activity, a new school year is always easier when you’re prepared for it. Get your class schedule in advance so you know exactly what to expect that first day. Make sure you’re prepared with all the supplies you’ll need. If you’ll be attending a new school, get familiar with the campus in advance of the first week.

Talk about it. Change is never easy, and can often be scary. If you have feelings of fear or anxiety about the upcoming school year, it’s important to express them. 3.If you’re unsure who to talk to, there are many free resources available for you.

Do what you love. 4.Whether you’re a bookworm or social butterfly, it’s easy to feel depressed or anxious when you’re trying to be something you’re not. Find activities, clubs or organizations that truly interest you. Chances are, when you do, you’ll find a sense of belonging that’s completely genuine.

Get help. It’s not abnormal for any teen to feel stressed about an upcoming school year. But if your feelings of anxiety or depression are affecting your ability to eat, sleep or function on a daily basis, it’s time to seek professional help.5.

A. Get ready.

B. Stick to a tight schedule.

C. When you’re a teen, fitting in is important.

D. It is common for people to feel stressed after holiday.

E. For teens, the “back-to-school” period can be especially troubling.

F. A parent or adviser can help you find an expert to help you get through the upcoming year.

G. Speaking with a parent, friend or adviser can be a perfect way to start finding solution together.