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“Plogging” is a new fitness trend(趋势). It is a combination of “jogging” and the Swedish phrase “ploc...
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“Plogging” is a new fitness trend(趋势). It is a combination of “jogging” and the Swedish phrase “plocka upp”, meaning “pick up”. It encourages people to stop while out on jogs to pick up litter. 1..
Started in Sweden around 2016, plogging is now going global. 2.To advocate plogging. Swedish fitness app Lifesum allows people to record their plogging lime and track their plogging activity as part of the workout choices. According to the app, a typical user will bum 288 calories in 30 minutes of plogging, which is more or less the same as what’s burned off while jogging.
Like other fitness trends, there are plenty of plogging pictures and videos online. 3. Ploggers take plastic bags along with them so they can store the collected litter they find along their route(路线). Many ploggers are surprised to see just how much trash is in parks and along running trails. They even show off their bags of trash online.
Plogging is a great way to encourage people to make a difference in their local environment. 4.All you need for it is a bag for trash and it empowers everyone to help create cleaner, greener and more beautiful communities.
5. Anyone can do it. You can do it by yourself, with n friend or even in a large group. And it is a challenge you can truly feel good about. Why not give it a go?
A. They clearly show what this trend looks like.
B. Plogging is suitable for all ages and fitness levels.
C. If you’re not a runner, biking or walking works too.
D. It is appealing because it is simple and meaningful.
E. More and more runners are turning their jogs into plogs.
F. So it adds the idea of environmental protection to the sport.
G. Plogging isn’t the first fitness trend to connect sports with a good cause.
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