题目内容：

How many of you feel that you really should be working harder? At the same time, how many of you wish you had more time to have fun and enjoy yourself? So how can you solve this paradox (悖论)？

1. Sometimes a tight schedule can leave you feeling burnt out. On the other hand, spending most of your time on leisure (休闲) often means you don’t end up getting anything done. So how can you achieve a balance between work and leisure?

The first step is to improve the quality of the activities you currently do for both work and leisure. By doing this, you can get a lot more out of the activities using less time.2.. Focusing on what is really important will allow you to put your time into things that are truly productive or enjoyable (or both).

3. Having the time to do things simply isn’t enough Certain tasks require a lot of your focus and energy. By trying to increase your energy levels, through proper diet and exercise, it is easier to focus on these tasks rather than waste time.

The third step is to separate your work from leisure time. When you have a project that demands much of your time, you tend to sacrifice leisure time to continue working. In this case you’ll feel burnt out. It’s better to guarantee yourself certain time to leisure.4.

Achieving the balance between work and leisure can be difficult. But it is not only nice but absolutely necessary for both your productivity and enjoyment. Understanding that is most important.5.

A. It is a piece of cake to deal with both.

B. Many of your activities are not so important.

C. Solving this problem can be difficult for you.

D. The second step to solve this problem is energy.

E. This will allow you to gain more working experience.

F. Hopefully, you can now strike a balance between work and leisure.

G. Thus you can give yourself plenty of time to relax when you need to.