题目内容：

Write at least 60 words about the topic “Learn to relax myself!”(请以“学会放松自己!”为题，写一篇不少于60个词的短文，标点符号不占格。)

(注意：文中不得出现考生的姓名、校名及其他相关信息，否则不予评分。)

Situation:

You are busy with lots of school work in and after school. You need to spend some of your spare time relaxing yourself. Tell us the importance of it and show us one example.