题目内容：

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when you feel worried or stressed out，everything seems to go wrong at once. You can't remember what the teacher says in class. You may 1. with your parents or friends.You may have problems with  2.  ，too. For example，you can't get to sleep or you still _3. tired when you get up.

If you are 4.  too much pressure， maybe it's time to change your life a bit by doing  5. different

It's important for you to learn to  6.  .you can listen to some music . 7.  a book is a good way to relax，too

You should take 8. in some activities or try a new interest.You should also study hard and make new friends.