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The Secrets of Happiness 1. Money and success alone do not bring lasting (长久的) happiness．Happiness depends on ourselves．In other words, we make our own happiness．Here are a few ways to help you be happier．

2. We spend so much time thinking about the future, for example, getting into college or getting a good job that we fail to enjoy the present．You should enjoy life’s simple pleasure, such as reading a good book, listening to your favorite music or spending time with close friends．3.

Another secret to have a happy life is to be active．And having hobbies will help you forget your problems．Many people do this by dancing or playing a sport such as going skating or playing soccer．4._

Finally．Many people find happiness in helping others．People feel good when they use their time to help others．5.You can help a friend with his or her lessons, go shopping to buy food for your family members, or simply help out around the house by washing the dishes．